Free Self Improvement Guild Transform Your Lifestyle And Change The Way You Think Act And Feel Throughout Your Day To Day Life

How your lifestyle affects your attitude and mindset:

• The way you go about living your life from the moment you first wake up in the morning to the moment you fall asleep at night within that time you are given have a choice. On one hand you are going to have a good day. Or on the other hand you are going to have a bad day. You might think that you aren’t in control of whether you have a good day or a bad day. However, you have a lot more control to what will decide that than what you may believe yo have.

  Ways to form control over your life

• Forming discipline

• Forming a better clean mindset

• Having patience

• Creating wisdom and oneself

• Understanding your faults and how to improve them

• Forming determination

• Figuring out who you are

• Finding out what methods as far as learning and improving yourself work for you.

You can purchase coaching, but the Big change you will see will not come from someone telling you what to do. It will be helpful, but it will not be the driving factor as to how that change will come about

Change and improvement in oneself begins in the individual seeking habits programming your mind to not dread difficulties to not look at the negatives through life, but instead welcome challenges and look at the positives and the gifts that you have through life

Ways that you can’t start that change today

●     Write down ideas

●     Instead of scrolling on your phone, spend that time looking up valuable information that you can use to better yourself

●     Listen to audiobooks

●     Only watch entertainment that is pure of heart educational and includes topics or discussions that will improve yourself

●     Stop watching the news every day

●     Stop allowing others to dictate what your mood will be for the day

●     Make investments in yourself

●     Stop buying and spending your money on junk material that is temporary

●     Appreciating sunsets and sunrises wake up early fall asleep early we aren’t nocturnal otherwise we would be able to see at night

●     Go exploring try new things meet new people

●     Surround yourself by others who share the same goals or mindset as you do

●     Do things that you don’t feel like doing in the moment that you don’t want to do them, this will teach discipline

●     Learn a new skill, such as cooking playing a new instrument writing work on improving your communication skills with others working out, running swimming.

• Helping others finding a purpose throughout your day-to-day life.

How do you find your purpose in life?

Everyone on this earth, every 8 billion people every individual has gifts, goals and dreams. They wish to accomplish throughout their life how you find what your purpose is is by taking what you enjoy and finding a way to improve that gift every day whether it is lifting in the gym, playing an instrument playing a game learning a new language new tricks on a bike whatever your passion is in life that is a possible chance that in every waking moment of your day, you can make it a point to improve that skill an hour of practice every day is enough to improve that skill

Instead of thinking about doing it, just do it stop overthinking if you believe you were meant for more or deserve more than what has been handed to you than work for it become a master of your craft put the time in and you will accomplish what you seek to do in life

Ways to form discipline

●     Eating healthy, staying away from junk food your diet is a leading factor into how disciplined you will be as a human being

●     Waking up at a set time every single day, having a set routine that you perform every single day, whether it be in the morning or at night

●     Following a strict workout routine

●     Working out when you don’t feel like it

●     Having hard conversations expressing how you truly feel

●     Performing difficult tasks

●     Dealing with inconveniences rather than pushing them aside

●     Getting 7 to 8 hours of sleep every night

●     Having the attitude you will not give up until you see it through what you said you were going to do.

●     Being the author of your own story, not allowing others to decide what you do with your life.

Healthy habits to have

●     Learning to become happy with oneself

●     Reading

●     Writing

●     Having moments of silence throughout your day

●     Hiking

●     Biking running exercising

●     Cooking and meal prepping

●     Eating three meals a day

●     Drinking a gallon of water a day

●     Campfire conversations with friends

●     Reflecting on oneself

●     photography

●     Exploring

●     Arts and crafts

●     Building something

●     Walks with your pet

●     Hanging out with friends that have a good influence on you

●     Learning new skills

●     Cleaning your car

●     Going to church

●     Speaking words of encouragement towards others

●     Living in the now

●     Listening to promotional speakers

●     Listening to the Bible

●     Learn to become an extrovert

Those are only the tip of the iceberg of what you have available to you to either improve on or distract your mind from the challenges that are troubling you through your day-to-day life

These habits are healthier than those that have flooded the world today

Some of those bad habits consist of

●     Partying

●     Drinking

●     Smoking

●     Gaming for hours

●     Drinking less than half a gallon of water

●     Only eating one meal

●     Scrolling on social media

●     Getting locked on the news

●     Pornography

●     Hooking up

●     Having unhealthy eating habits, such as consuming high processed foods sleeping for over 10 to 12 hours

●     Complaining

●     Gossiping about others

●     Comparing yourself to others

●     Looking down on yourself

●     Focusing on the past

●     Being too worried about the future

Ask yourself do you do any of these things and if so, think of how it affects your life do the positives outweigh the negatives

Ways to replace bad habits with good habits is by doing the good habits instead of relying on the bad habits

Bad habits feel good temporarily but cause harm long term.

Good habits are lasting, endure and serve others and oneself for the better.

Fill your life with good habits, your lifestyle and overall outlook on life will improve. Now go out and do what you say your gonna do. Change to become who you were meant to be and become relentless.

Your path to is just beginning. Embrace the journey, connect with others, and watch as your life transforms for the better.