About
Price is negotiable A plan that follows the split: Push, Pull, Legs (PPL) Perfect for those not looking to do the same exercises every week Gives variety of exercises over a 3 week period Package includes: * Exercise options guild * The three rep phases of muscle hypertrophy * Rep and workout walkthrough guild * Warm-up guild * Cardio/sports training day
You can also join this program via the mobile app. Go to the app
Instructors
Price
$275.00