About
BTBR Essential Coaching Structured Guidance & Accountability Built for individuals who want a proven system, consistent progression, and professional structure without requiring constant hands-on coaching. Best for: Beginners to intermediate lifters Independent individuals People wanting direction and accountability Long-term physique progression Includes: Custom BTBR training split Beginner or advanced pathway Monthly program adjustments Exercise selection guidance Rep progression structure Tempo & execution standards Monthly check-ins Limited direct messaging support Ideal if you want: structure, progression, and discipline without needing daily coaching interaction. Price: $59.00
You can also join this program via the mobile app. Go to the app