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Price is negotiable BTBR Triple Split Package Offers: Push, Pull, Leg......Upper/Lower.....Full-body splits all included in one package. Programs with a predesigned layout allows you to pick and choose which split you want. Getting tired of one split routine? switch to one of the other two, to change things up. Perfect for those not looking to do the same exercises or routine every week Gives variety of exercises over a 3 week period Package includes: * A split of your choosing (PPL, U/L, FB) * Exercise options guide * The three rep phases of muscle hypertrophy * Rep and workout walkthrough guide * Warm-up guide * Cardio/sports training day
You can also join this program via the mobile app. Go to the app